Hi, I'm Gemma Keys – certified as a Life Coach in 2025 with a deep passion for health, well-being, and helping people move from where they are to where they truly want to be, and I’m so looking forward to sharing my skills and helping people find the path that they want to follow.

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I’ve always been passionate about feeling good about life – not that I always have; life is a series of problems, that require the skills to solve, and whilst that is a hard concept to grasp, I know that in doing so, life just gets better and better.

 

I believe that everything I have done in my life has lead me to this point. When teaching children and young people I have always had the expectation that they will achieve, whatever their circumstances. As a Thrive Practitioner, I was able to work with families, teaching them about child development and neuro science; this helped the children manage their emotions and supported better parenting. And as a leader, I was passionate in training my team to challenge themselves and explore new skills and opportunities within the school setting. Seeking fulfilment within myself and for others has been key for me.

 

Training and being a Samaritan for 18 months cemented that I knew I had to help people to help them to find, for themselves, their keys to the life they want; and here I am in the privileged position to do exactly that.

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My aim?

 

To get people to realise the skills they have and how to gain the confidence to learn that they can create purposeful and fulfilling lives.

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Currently I am training in the Kinesiology field as a Natural Bioenergetics Practitioner. This is beyond exciting; soon I will be able to help people to understand that healing comes from within, and I will be able to offer a widely holistic health and wellness experience.

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As a Health and Well Being Coach I bring a range of questions and tools that help you to gain the confidence to make changes you need to move forward in a safe environment. I will tailor my approach to suit your personality preferences so that you feel totally in control of the coaching conversation.

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Over the last 18 years, I have worked with many young people, families and staff members through training, in a range of settings, to grow in confidence, increase resilience and realise the potential they have to move forward, and I would relish the opportunity for you too!

 

If you are ready to make a change in your life and you’re seeking a coach who it empathetic, committed and energetic, please get into contact to find out more. 

 

 

Qualifications

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• Personal Performance Life Coaching Diploma 11.08.25

• Accredited to administer personality profiling assessments. 5.09.24

• Natural Bioenergetics Practitioner in training

• Ethics training completed 14.12.24

• NB levels 1, 2 & 3  completed

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Experience

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• A Primary Teacher for 18 years

• Leadership as a SENCO for 5 years    

• Special Education and Alternative Provisions for 14 years

• Working with children, young people and families as a
  Thrive Practitioner (social and emotional development of
  children and young people) for 8 years